Meet Abigail Burd, a licensed clinical social worker and the author of The Postpartum Depression Workbook. With over a decade of experience in the mental health field, Abigail excels in providing support and guidance to individuals and families struggling with a variety of mental health conditions.

Abigail's passion for mental health and helping others began early on in her life. She earned her Bachelor's degree in Psychology from San Francisco State University and her Master's in Social Work from the University of Southern California. It was during her graduate studies that Abigail first began working with postpartum women and their families. She quickly realized that the lack of accessible resources and guidance for this vulnerable population was a significant gap that needed to be addressed.

To help fill this void, Abigail authored The Postpartum Depression Workbook. This workbook is a comprehensive resource that provides psychoeducation, activities, and tools for managing postpartum depression and anxiety. It is specifically designed to help new mothers recognize and cope with the challenges that come with motherhood and to empower them to take control of their mental health.

In addition to her work as an author, Abigail is dedicated to providing clinical services to underserved communities. She has worked with various non-profit organizations to provide counseling services to those in need, and she is committed to advocating for more accessible mental health care resources.

Abigail is a sought-after speaker, writer, and mental health expert. She has been featured in various media outlets, including NBC, The Huffington Post, and Psychology Today. Her dedication, passion, and expertise make her a highly sought-after resource for those dealing with mental health challenges.

If you are looking for support, guidance, and inspiration in your journey towards mental wellness, Abigail Burd is the right person to turn to. So, don't hesitate to reach out to her and let her guide you on your path towards healing and recovery.